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Sleep Deprivation is Ruining Our Relationships, Science Confirms

As anyone who loves someone who snores can attest, getting a good night’s sleep is one of the hardest things to come by in your day-to-day life. But it’s pretty important for a happy relationship, according to a new study featured in the New York Times yesterday.

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Posted on Sep 5, 2017

Relatable Human Shania Twain Doesn’t Get Enough Sleep, Is All of Us

If there is something we can all relate to, it’s being tired. So many people struggle with getting a proper amount of sleep, and even platinum recording artists can’t catch enough ZZZs.

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Posted on Aug 24, 2017

The “Oddly IKEA” ASMR Video Is Actually Relaxing

Using YouTube videos to lull yourself to sleep is one thing, but how about a visual production that simultaneously encourages you to snooze and shop for stuff to spruce up your place? Enter IKEA’s ASMR video. At 25 minutes, “Oddly IKEA” campaign features an intentionally soft-spoken narrator who guides viewers through a college dorm room outfitted with some of the brand’s latest back-to-school products.

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Posted on Aug 18, 2017

23 Ways to Chill on National Relaxation Day

If you’re feeling stressed, you’re not alone. But today, August 15, happens to be National Relaxation Day, so there’s no better time to take a moment to chill. We’ve rounded up some of our best tips for cultivating calm below.

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Posted on Aug 15, 2017

In Search of Better Sleep? Just Remember the 6/30 Rule

Does it feel like your sleep isn’t as restful as it could be? If quality sleep has been eluding you more than usual, a few simple science-backed lifestyle changes might be able to help—all you need to remember is the 6/30 rule.

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Posted on Jul 24, 2017

When You Wake Up Doesn’t Matter, But How You Wake Up Does

(Image credit: Lana Kenney )

You already know the benefits of being a morning person—you’ve heard them before from many people and read about them on just about every lifestyle site, including ours. But the truth is, when you wake up doesn’t actually matter (outside of making it to work or class on time, of course). What’s more important is how you wake up and what you do to start the day, because it can affect how the rest of your day goes and how you feel.

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Posted on Jul 3, 2017

Grab Your Headphones: Guided Meditations for Every Part of Your Day

If you feel like you can stand to become more centered and relaxed throughout your day, then take a look at the guided meditations free on YouTube – there are hundreds of videos to choose from that take you from a stressed, anxious state, and back down to a zen attitude. No one’s weekday is an absolute breeze, and it’s easy to get caught up in stress when your responsibilities and to-do lists pile up mile high. In order to chip away at that, this article will lead you through meditations that are designed to fit into specific parts of your day: From when you wake up, to your morning commute, to your lunch break at work, up to the moment you’re back home and unwinding on your couch.

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Posted on Jun 26, 2017

5 Common Bedroom Design Dilemmas That Could Be Costing You Sleep

If you spend every night tossing and turning, it may be because there are negative environmental factors you’re so used to ignoring, you no longer even notice them. Whether the culprit’s a duvet insert that inevitably shifts to the bottom of the bed or a pesky streetlight shining outside your bedroom window, there are simple design solutions to solve these common problems—and help you catch just a few more Zzzs.

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Posted on Jun 24, 2017

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    London Fashion Week talks See-Now, Buy-Now 4:48pm BST - 02:02 For the 'I want' generation, 'see-now, buy-now' was a welcome addition to the traditional fashion buying system as big brands such as Burberry, Ralph Lauren, Topshop and Tommy Hilfiger jumped on board. But as David Pollard reports, some others have jumped off again. London Fashion […]
  • London Fashion Week talks See-Now, Buy-Now September 21, 2017
    London Fashion Week talks See-Now, Buy-Now 9:18pm IST - 02:02 For the 'I want' generation, 'see-now, buy-now' was a welcome addition to the traditional fashion buying system as big brands such as Burberry, Ralph Lauren, Topshop and Tommy Hilfiger jumped on board. But as David Pollard reports, some others have jumped off again. ▲ Hide […]
  • London Fashion Week talks See-Now, Buy-Now September 21, 2017
    London Fashion Week talks See-Now, Buy-Now 11:48am EDT - 02:02 For the 'I want' generation, 'see-now, buy-now' was a welcome addition to the traditional fashion buying system as big brands such as Burberry, Ralph Lauren, Topshop and Tommy Hilfiger jumped on board. But as David Pollard reports, some others have jumped off again. ▲ Hide […]

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  • FedEx estimates ransomware attack cost $300 million September 21, 2017
    FedEx acquired Dutch shipper TNT Express last year for $4.8 billion, well before the NotPetya ransomware ran wild on TNT’s systems June 27th, disrupting much of its shipping operation. Like the earlier WannaCry outbreak, NotPetya used a Windows explo… Gadget
  • SEC suspects hackers used stolen insider info for trading September 21, 2017
    US Securities and Exchange Commission chief Jay Clayton has made a couple of security-related revelations in his recently published “Statement on Cybersecurity.” He admitted that an attacker infiltrated the agency’s EDGAR database in 2016 by exploiti… Gadget
  • NVIDIA drops the basic Shield TV’s price to $180 September 21, 2017
    NVIDIA’s Shield TV promised to be an Android set-top box for gamers, and in that sense, it delivered. The company first released it in 2015, but its updated version cut down on price by bundling the $50 remote in to make the base-tier $200 version mo… Gadget
  • Real-life Clothes Storage Solutions When You Share Closet Space September 21, 2017
    When you live with your partner, sharing a closet is one of those challenges that inevitably presents itself in every home — big or small. These couples below tackled the small closet challenge with functionality and aesthetic in mind, and their ideas are easy (and affordable) enough to try in your own home…whether you rent […]
  • Here’s a Fool-Proof Plan for Cutting Down an Overwhelming Collection — September Sweep September 21, 2017
    New technology is forever changing the way we live with media at home, but I bet you’re still hanging onto some relics of the past. Instead of ignoring them—hidden away behind the doors of a TV console or the depths of a storage closet—today, we’ll try and cut down on those collections. READ MORE » […]
  • This Incredibly Easy Kitchen Transformation Involved Some Paint, Sticky Tiles, and Little Else — Kitchn September 21, 2017
    From Kitchn → This Incredibly Easy Kitchen Transformation Involved Some Paint, Sticky Tiles, and Little Else READ MORE » therapy
  • How To Implement Design Into Your Home September 21, 2017
    You might feel like you need to have specific design skills to benefit from interior designing. You might look surprised by how much the Internet and design magazines can help you. Use the following article to help you get started on your perfect home. One tip that you should follow is to use as many […]
  • CNBC: Tesla is working on its own AI chip with help from AMD September 21, 2017
    It’s no secret that Tesla always wanted to develop an in-house chip to handle its cars’ autonomous functions. Well, according to CNBC, the EV-maker is close to reaching that goal — with help from AMD. The company is reportedly building its chip on t… Gadget
  • Mobike’s dockless bike-sharing service comes to Washington, DC September 21, 2017
    Washington DC is one of the most bike-happy cities in America, with around five percent of commuters pedaling around the city each day. That’s one of the reasons why Mobike, a company that has mostly been in China and Europe until now, is launching a… Gadget
  • Plantronics offers affordable wireless audio for your workouts September 21, 2017
    Plantronics’ latest BackBeat wireless headphones have tended to focus on value for your hard-earned cash, and that’s definitely the focus today. It’s launching a range of BackBeat Fit headphones that promise sweat-resistant designs without a huge ou… Gadget

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