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This Lamp Could Possibly Ease Your Seasonal Allergies

Seasonal allergies (or respiratory issues in general) got you down? It might be time to consider a Himalayan salt lamp. When heated, these organic wonders are said to emit negative ions that help purify the air in your home by clearing out smoke, dander, pollen, and other pollutants. And while there haven’t been many studies to firmly conclude these claims as fact, at the very least they add a soft, warm glow to just about any room you put one in, which helps enhance your home’s ambience and your mood.

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Posted on Nov 16, 2017

I Made Myself Drink More Water for a Week & Here’s What Happened

I am a person who is not good at drinking water—I have an admittedly unhealthy tendency to get so wrapped up in whatever I’m doing that I just forget to even think about staying hydrated. So, when I decided to do an experiment in which I lived according to Pinterest for a week , I made sure to incorporate tracking my water intake into it. I just wanted to try drinking eight glasses a day, and see if it changed anything for me.

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Posted on Nov 15, 2017

Yes, It’s Possible to Get the Best Sleep of Your Life on a Plane

Flying, okay traveling in general, is rarely fun. Cramped seats, bumpy rides, and anxious passengers aren’t really a recipe for a “good time.” That’s why the longer the trip, the harder we try to sleep through it—which unfortunately, is never easy.

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Posted on Nov 12, 2017

SoulCycle Just Opened a One-of-a-Kind Studio in Manhattan

I’ve known about SoulCycle for quite some time, but until last week never understood why riders were so passionate about its spin classes. Don’t get me wrong, I love working out. I’ve been living the Elle Woods “endorphins make you happy” mentality for years. I’m an Equinox enthusiast — so much so that I’ve subsidized my last two months of membership dues on referral credits from friends I’ve convinced to join. So when I had the opportunity to try a class at SoulCycle’s newest New York City location, I knew this would be my chance to really find out. This location isn’t just an average studio though; there is a unique aspect to it — one that involves design. And hello, fitness + design = the perfect combination.

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Posted on Nov 7, 2017

I Lived According to the 10 Commandments of Pinterest for a Week

If you’ve ever spent even just a few minutes browsing through Pinterest, you know that it’s full of tips that people claim will make your life easier and leave you feeling happier and healthier. So, I decided to give it a go and try out all this wisdom —what would it be like to live life according to Pinterest for a week? What did I have to lose?

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Posted on Nov 6, 2017

​How Color Psychology Can Make You Happier at Home

If you’re often stressed in your living room or are having trouble falling asleep in your bedroom—good news, it may not be you. It may just be time to rethink the color painted on the walls.

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Posted on Nov 5, 2017

If You’re Trying to Get a New Habit to Stick, This Is When You Should Do It

There’s a new study out in the Journal of Health Psychology that offers some insight into how to make a healthy habit stick for good. If you’re trying to create a new routine, you increase your odds of success by tackling tasks or performing new rituals first thing in the morning rather than at night.

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Posted on Oct 31, 2017

The One Thing You’re Forgetting to Clean During Cold Season

Fall is finally in full swing, but unfortunately, that also means that cold and flu season is upon us. You’ve likely been hearing strangers coughing and sniffling everywhere you go lately, but while you’re probably (hopefully) already taking precautions like washing your hands frequently, there might be something you’re missing—something right under your nose. You might even be reading this article on it right now.

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Posted on Oct 24, 2017

What To Do Next if Your Lead Paint Test is Positive

(Image credit: Ashley Poskin )

If you got a sweet deal on a fixer-upper that was built before 1978, chances are you’re going come across lead paint somewhere in the house. Beautifully painted window trim that tests positive for lead paint isn’t necessarily the end of the world — but it quickly becomes a problem when the paint starts to deteriorate and chips or flakes away. So if you happen to have a flaky window sill you’re suspicious of, give it a quick test and don’t fear the results. You’ve got a lot of options for taking care of this potentially hazardous problem.

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Posted on Oct 3, 2017

How To Keep Your Apartment Clean Even When You’re Depressed

If you live with clinical depression, you know that sometimes even just getting out of bed can be a struggle, let alone tackling household chores. Every little thing feels like the world’s biggest hurdle, and sometimes you just feel nothing at all. And the whole “I’ll do it later” thing wouldn’t be such a problem if watching a mess pile up around your home didn’t make you feel even worse. The more tasks that make their way onto your to-do list, the harder it is to get anything done, and it becomes one big messy, vicious cycle.

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Posted on Sep 28, 2017

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