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Sleep Deprivation is Ruining Our Relationships, Science Confirms

As anyone who loves someone who snores can attest, getting a good night’s sleep is one of the hardest things to come by in your day-to-day life. But it’s pretty important for a happy relationship, according to a new study featured in the New York Times yesterday.

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Posted on Sep 5, 2017

Relatable Human Shania Twain Doesn’t Get Enough Sleep, Is All of Us

If there is something we can all relate to, it’s being tired. So many people struggle with getting a proper amount of sleep, and even platinum recording artists can’t catch enough ZZZs.

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Posted on Aug 24, 2017

The “Oddly IKEA” ASMR Video Is Actually Relaxing

Using YouTube videos to lull yourself to sleep is one thing, but how about a visual production that simultaneously encourages you to snooze and shop for stuff to spruce up your place? Enter IKEA’s ASMR video. At 25 minutes, “Oddly IKEA” campaign features an intentionally soft-spoken narrator who guides viewers through a college dorm room outfitted with some of the brand’s latest back-to-school products.

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Posted on Aug 18, 2017

23 Ways to Chill on National Relaxation Day

If you’re feeling stressed, you’re not alone. But today, August 15, happens to be National Relaxation Day, so there’s no better time to take a moment to chill. We’ve rounded up some of our best tips for cultivating calm below.

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Posted on Aug 15, 2017

In Search of Better Sleep? Just Remember the 6/30 Rule

Does it feel like your sleep isn’t as restful as it could be? If quality sleep has been eluding you more than usual, a few simple science-backed lifestyle changes might be able to help—all you need to remember is the 6/30 rule.

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Posted on Jul 24, 2017

When You Wake Up Doesn’t Matter, But How You Wake Up Does

(Image credit: Lana Kenney )

You already know the benefits of being a morning person—you’ve heard them before from many people and read about them on just about every lifestyle site, including ours. But the truth is, when you wake up doesn’t actually matter (outside of making it to work or class on time, of course). What’s more important is how you wake up and what you do to start the day, because it can affect how the rest of your day goes and how you feel.

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Posted on Jul 3, 2017

Grab Your Headphones: Guided Meditations for Every Part of Your Day

If you feel like you can stand to become more centered and relaxed throughout your day, then take a look at the guided meditations free on YouTube – there are hundreds of videos to choose from that take you from a stressed, anxious state, and back down to a zen attitude. No one’s weekday is an absolute breeze, and it’s easy to get caught up in stress when your responsibilities and to-do lists pile up mile high. In order to chip away at that, this article will lead you through meditations that are designed to fit into specific parts of your day: From when you wake up, to your morning commute, to your lunch break at work, up to the moment you’re back home and unwinding on your couch.

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Posted on Jun 26, 2017

5 Common Bedroom Design Dilemmas That Could Be Costing You Sleep

If you spend every night tossing and turning, it may be because there are negative environmental factors you’re so used to ignoring, you no longer even notice them. Whether the culprit’s a duvet insert that inevitably shifts to the bottom of the bed or a pesky streetlight shining outside your bedroom window, there are simple design solutions to solve these common problems—and help you catch just a few more Zzzs.

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Posted on Jun 24, 2017

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    Woke Up In The Trap Thrax Loud, Hef Montana, Young Gas Paperboi Entertainment Music Group presents : Woke Up in the Trap produced by Hef Montana 9 Mixtape Tracks 1. WE GONE TRAP - Thrax Loud x Young Gas x Hef Montana ft. byGOD 2. WOKE UP IN THE TRAP - Thrax Loud x Young […]
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  • While You Were Sleeping: 5 stories you might have missed, Sept 23, World News & Top Stories - The Straits Times September 23, 2017
    Donald Trump mulls new order to replace travel ban, no decision yet President Donald Trump is considering a new order to replace his soon-to-expire travel ban on people from six Muslim-majority countries that would be tailored on a country-by-country basis to protect the United States from attacks, US officials said. With the current ban on […]
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  • K-pop boyband Wanna One delights fans here, Entertainment September 23, 2017
    Taiwanese Lai Guan Lin is one lucky teenager. Barely a year ago, he was an aspiring K-pop star. Today he is part of Wanna One, one of the most talked-about K-pop boybands now. "The biggest challenge is definitely the language, but the best part is that the 11 of us can do promotions together as […]
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  • Supermodel reunion at blockbuster Versace tribute in Milan brings delighted crowd to its feet, Fashion September 23, 2017
    MILAN (AFP) - Donatella Versace authored the defining moment of Milan fashion week on Friday (Sept 22) with a blockbuster show honouring her late brother Gianni which closed with a surprise supermodel reunion that brought the cheering crowd to its feet. Security guards had to brush back the audience as it rushed the catwalk once […]
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  • Nintendo rolls out two-step authentication for online accounts September 23, 2017
    Nintendo now supports two-factor verification to its Nintendo Accounts. This adds another layer of security by requiring codes generated from the Google Authenticator app, though it comes years later than most other gaming platforms. Gadget
  • Intel’s Project Alloy VR headset is dead September 23, 2017
    Intel won’t be releasing its Project Alloy VR headset platform anytime this year — in fact, it won’t be releasing the technology at all. The tech giant has officially killed the initiative, which aimed to provide partner companies an open reference… Gadget
  • YouTube’s ‘Creators for Change’ premiere at Tribeca’s TV Festival September 23, 2017
    You can find almost anything on YouTube these days, but with the “Creators for Change” program, the site had a specific goal in mind: Show how its platform could be used for social good. Tonight at the first ever Tribeca TV Festival, YouTube premiere… Gadget
  • Ways To Make Your Home Improvements Successful September 23, 2017
    It can be stressful to do home repair. And when you can’t afford a contractor you can seem lost. However, the repairs really can’t wait much longer, even though you think you don’t have the time available to do them. But that is incorrect. You don’t really need too much time to accomplish some important […]
  • Lenovo’s leaked 25th-anniversary ThinkPad sports a familiar look September 23, 2017
    The latest ThinkPad that Lenovo brought to CES back in January had a notably sleeker, more modern appearance than the line’s traditional boxy black look. But it kept a couple features, like the red TrackPoint nub and 45-degree ThinkPad logo, that hav… Gadget
  • Fitness app company settles with FTC for nearly $1 million September 23, 2017
    If you’re going to create a mobile app that offers monetary rewards for meeting fitness goals, you should probably make sure you back your promises up. The Pact fitness app offers users a way to incentivize workouts by charging a fee when users miss… Gadget
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    By Carter Jung Climbkhana is clever. And no, not because it’s a portmanteau. Rather it’s how Ken Block and his merry band of Hoonigan Media Machine misfits took something the internet clearly loves, hooning, and paired it with a picturesque mountain… Gadget
  • NVC: SteamWorld Dig 2 Rocks September 23, 2017
    Welcooooooome back, Nintendo fans! In episode 374 of our weekly talk show, Nintendo Voice Chat, we talk about our favorite new indie game for Switch, Nintendo’s touching Iwata tribute, the latest game releases, and much more! Join Lily Zaldivar , Brian Altano , Zach Ryan , and Peer Schneider , for a discussion of Switch’s hidden Golf […]
  • Final Fantasy XIV: The Legend Returns Details Revealed September 23, 2017
    Square Enix has unveiled a batch of new screenshots and details about Final Fantasy XIV: Stormblood’s upcoming patch, The Legend Returns. According to the new preview site  that was launched in anticipation for its early October release, The Legend Returns brings with it a new main scenario, as well as the alliance raid dungeon Return to Ivalice, […]
  • PUBG Publicly Shaming Fortnite Is A Terrible PR Move September 23, 2017
    In what is one of the most confusing PR decisions of the year, PlayerUnknown’s Battlegrounds developer Bluehole sent out a press release today calling out Fortnite’s upcoming Battle Royale mode for “replicating” the PUBG experience, and vaguely threatening “further action.” The official statement says this is a response to “community concerns”, and some of those […]

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