Your stripe bar message here.

Hide
Show

The Easiest Way to a Decluttered Home: The Power of One

Decluttering a home is never easy. The thought of organizing a packed hallway closet or a stuffed storage room can be exhausting enough to make you put it off for another year. But what if we told you there was an easy, foolproof way to finally get your clutter under control that won’t take more than a few minutes of your day?

READ MORE »

therapy

Tags:
Posted on Jul 26, 2017

Your Mighty New Mindful Habit: Learn to Respond, Not React

Whether you’re talking with friends, family, romantic partners or even coworkers or employees, how you communicate means a lot, especially when it comes to serious topics or any sort of conflict. But how do you become a more considerate communicator?

READ MORE »

therapy

Tags:
Posted on Jul 21, 2017

Life on Pause? Feeling Out of Control? 3 Ways to Get Unstuck

Life is a constant challenge, and that means that from time to time, inevitably, you’ll find yourself feeling stuck. Maybe you’re facing a creative roadblock or having trouble focusing in order to fix a problem, or maybe you’re dealing with a huge life decision or struggling to figure out what to do in a serious relationship or in your career. In any case, it’s easy to get stuck and feel like there’s no way out. But the truth is, there are things you can do to find a new perspective and the answer or path you’re looking for.

READ MORE »

therapy

Tags:
Posted on Jul 18, 2017

Real Life Experiment: Is It Possible to Resist Temptation at Target?

The Experiment: Is it possible to stay on target, at Target?

I’m not an impulse shopper by habit, but when it comes to Target I always seem to lose my godblessed mind (I feel like this is a bad joke setup and I should add ‘amiright ladies?‘). But it’s true. I enter Target and turn into a nut job. So I got to thinking 1) what is it about stores like Target that cause many of us to go bananas and 2) if I really wanted, could I even get through Target without impulse spending? So I hiked up my off-brand yoga pants, bought an overpriced Starbucks latte from the adjoining kiosk and spent a morning investigating…

READ MORE »

therapy

Tags:
Posted on Jul 17, 2017

How To Clean Out Your Fridge (Without Wasting Tons of Food)

How many times have you cleaned out your fridge only to be left with a trash can full of uneaten food and pangs of guilt about how much has just gone to waste? We’ve definitely all been there—life gets busy and sometimes expiration dates get past us and it’s hard to keep up with what we’ve eaten and what we’ve got left to use up.

READ MORE »

therapy

Tags:
Posted on Jul 14, 2017

It Works: Try This (Easy!) Personal Challenge to Get Out of a Rut

Do you ever feel overwhelmed by, well, being underwhelmed? You know, that nagging feeling in the back of your brain that something is just… off. If so, it sounds like you’ve fallen into a rut, my friend.

READ MORE »

therapy

Tags:
Posted on Jul 11, 2017

How To Stop Playing It Safe — Wonder Women

Fear is a very convincing liar. It masquerades as a friendly internal voice — as something just trying to protect you from professional or financial ruin — but it often overstates the actual consequences at stake. And the thing that fear almost always forgets to mention? How miserable you might be if you don’t even try to follow your dreams. Whenever you find yourself in a situation where you think it might be easier to play by “the rules,” do what others want you to do, or follow tradition and play it safe, listen to the insight and wisdom of these seven women in creative careers below. They share what they’ve done to banish fear and keep being bold and badass…creatively and professionally!

READ MORE »

therapy

Tags:
Posted on Jul 7, 2017

Optimize Your Home for Happiness: 4 Mood-Boosting Tricks to Turn Things Around

If you’re like so many of us who are struggling to maintain a sense of peace and balance in this big crazy world—especially as of late—then it’s time to consider how your home might be contributing to your daily stress. As it turns out, your home’s design can have a major, scientifically-proven impact on the way you feel each day. From your daily mood to your emotional stability to your perception of the world around you, your abode carries a lot of weight when it comes to creating a happy life. Fortunately, optimizing your home for happiness is actually a lot easier than you might think. Apply a few (or all) of these tried-and-true tips to your nest to experience the happy-making magic for yourself.

READ MORE »

therapy

Tags:
Posted on Jul 5, 2017

When You Wake Up Doesn’t Matter, But How You Wake Up Does

(Image credit: Lana Kenney )

You already know the benefits of being a morning person—you’ve heard them before from many people and read about them on just about every lifestyle site, including ours. But the truth is, when you wake up doesn’t actually matter (outside of making it to work or class on time, of course). What’s more important is how you wake up and what you do to start the day, because it can affect how the rest of your day goes and how you feel.

READ MORE »

therapy

Tags:
Posted on Jul 3, 2017

Study Reveals The Most Common Items that Go Missing at Home

Forgetting stuff is easy. We’ve all spent mornings frantically searching for our keys or worse, left our phones or wallets behind somewhere. But what’s the real cost of being forgetful? According to the “Lost & Found” survey released by Pixie , a location app for iPhones, Americans collectively spend a whopping $2.7 billion dollars every year—two thirds of us spending up to $50 yearly—simply replacing the items they can’t find. And that’s not all, the everyday items we often misplace and more importantly, the amount of time we spend searching for them is pretty startling, too. Read ahead for a breakdown of Pixie’s more interesting discoveries.

READ MORE »

therapy

Tags:
Posted on Jun 29, 2017

PEPPERJAM

Amazon Video

Allurez

RSS Google+

Top

AbodeToday is Stephen Fry proof thanks to caching by WP Super Cache